Building a community of women that are pregnant and women who have recently given birth.

Join Mom's Meetup

Amrit by Bryne Boyer | Prenatal Yoga + Doula

Amrit Prenatal Yoga classes will help women actively move her body, to learn to breathe properly, to close her eyes, to meditate and to go inside where her baby is and from this she will come to know her own truth.

Amrit prenatal yoga will assist women before, after and during pregnancy as she experiences the enormous physical, emotional and spiritual changes that prepare her to create and welcome another human being into the world. As we journey into motherhood we are transported through a special window passage. One of beauty, filled with grace and awareness of life. Come and journey with me to explore the space between to connect and dive into your own Amrit (sacred nectar of life).

Bryne Boyer is professionally trained as a Doula in childbirth to provide emotional, physical, and educational support to a mother who is expecting, is experiencing labor, or has recently given birth. Her purpose as your doula is to help women have a safe, memorable, and empowering birthing experience.
PRENATAL YOGA

DOULA SUPPORT

education

MEDITATION

MEET BRYNE BOYER 

Prenatal Yoga Instructor + Doula + Kids Yoga Classes

Bryne Boyer is most efficient at utilizing her comprehensive training and research to help women identify, develop and cultivate, discernment, self-awareness and higher consciousness by utilizing the Khalsa Way prenatal yoga training, DONA Childbirth Education, Lamaze six healthy birth practices and insights learned over the past 20+ years. Today, Bryne is a mother of two (daughter and son), where her focus is helping build a community of mothers in North Texas.

Mother-to-be

There are many different styles of yoga — some more strenuous than others. Prenatal yoga is one of the best choices for pregnant women. Talk to the instructor about your pregnancy before starting any other yoga class.

Join the Pregnant Moms Meetup. This group is for women that are pregnant and women who have recently given birth. We will come together to create a sense of community. There is nothing like sharing time with women who are in the exact same place you are.

No matter who you are, having your baby is the most important thing in the world at that point in your life, and that unites you with every other pregnant women.

READ MORE ABOUT BRYNE BOYER

YOGA + DOULA TRAINING

Comprehensive yoga training and research to help prenatal women and individuals identify, develop and cultivate, discernment, self-awareness and a higher consciousness.
  • The Khalsa Way

    A gentle, prenatal yoga for pregnant mothers that helps set the foundation for life-long health and happiness in a child – allowing women to practice most of the asanas up to the last stages of their pregnancy – 85 hrs with Gurmukh Kaur Khalsa, and Private Training with Gurmukh's daugher, Wah Khalsa.

  • Jivamukti Yoga

    A physical, ethical, and spiritual practice, combining a vigorous hatha yoga, vinyasa-based physical style with adherence to five central tenets – 300 hrs

  • Bikram Yoga

    With the increased risk of neural tube defects and possibly of other malformations among fetuses exposed to excessive heat, pregnant women should avoid practising hot yoga during pregnancy.

  • Heartwood Yoga

    Learning and awareness classes to learn, rejuvenate, celebrate life's poignant experiences, and reestablish personal balance.

  • Mindfulness

    The importance of practicing meditation and mindfulness in the modern, tech-driven age – Goldie Hawn.

  • Doula Work

    A doula provides emotional, physical, and educational support to a mother who is expecting, is experiencing labor, or has recently given birth. Bryne Boyer will help women have a safe, memorable, and empowering birthing experience.

  • Kundalini Yoga

    The yoga of awareness – it is a dynamic, powerful tool designed help you harness the mental, physical, nervous energies and bring balance to body, mind, and soul. Kundalini yoga is a pathway for everyone who wants the skills to cope successfully with the challenges of life.

  • Lamaze Six Healthy Birth Practices

    Lamaze practices are designed to simplify your childbirth process with an informed approach that helps alleviate fears and manage labor pain. – Childbirth education

Mothers who combine childbirth education, prenatal yoga and hire a birth doula are more likely to have more positive childbirth experience. Doulas are for all families, regardless of their birthing intentions.

MOTHERS

The benefits of a doula and prenatal yoga

  • "A doula can help a mother-to-be feel less anxious, and that sense of calm can often lead to a safer labor and birth."

    Sunday Tortelli, President of DONA International

  • "Having a doula during your pregnancy can shorten your labor, reduce your need for pain medicine during labor, and reduce your risk of needing a C-Section birth."

    March of Dimes | Stages of Labor

  • “Prenatal yoga, the deliberate weaving together of yoga and childbirth preparation, opens the door for women to reclaim their physical, mental, and emotional power and receptivity during the birth process."

    Yoga Journal

  • “You can reduce your stress during pregnancy with relaxation activities, like prenatal yoga or meditation.”

    March of Dimes

  • “Although doula services can be expensive, hiring a doula could actually help prevent labor and delivery complications that have the potential to increase your hospital bill. ”

    Pregnancy & Birth, Parents Magazine

Building a community of women that are pregnant and women who have recently given birth.

Join Mom's Meetup

Amrit by Bryne Boyer | Doula + Prental Yoga + Childbirth Education

Lean more about the benefits of childbirth education, prenatal yoga and birth doula support.   Call (214) 726-5111 or Email yoga@bryneboyer.com

What are your goals?
Breathing Techniques
Flexiblity/Stretching
Meditation/Relaxation
Emotional/Spiritual

Learn more